Fibromyalgia treatment in New Milton

Do you experience wide spread pain?
Do you feel tired and exhausted but struggle to sleep?
Are you suffering with brain fog?

Fibromyalgia is a chronic pain condition characterised by widespread pain, fatigue, sleep disturbances and tenderness in localised areas known as "tender points." It is a complex disorder that affects the way the brain and nervous system process pain signals, resulting in heightened sensitivity to pain.

Fibromyalgia is more common in women than men, and it typically begins in middle age, although it can occur at any age. The exact cause of fibromyalgia is not fully understood but it is thought to be related to a combination of genetic, environmental and psychological factors.

The symptoms of fibromyalgia can vary in severity and may include:

Widespread pain: Pain is usually felt throughout the body, including the neck, shoulders, back, hips, and legs.
Fatigue: People with fibromyalgia often feel tired and have difficulty sleeping, which can contribute to the overall feeling of exhaustion.
Cognitive difficulties: This may include problems with memory and concentration, which is often referred to as "fibro fog."
Depression and anxiety: Fibromyalgia can cause feelings of anxiety and depression, which can exacerbate the other symptoms.
Other symptoms: Other symptoms may include headaches, irritable bowel syndrome and sensitivity to temperature, light, and noise.

Conventional treatment for Fibromyalgia

There is no cure for fibromyalgia but treatment options can help to manage the symptoms and improve quality of life. Treatment may include medications, physical therapy, cognitive-behavioural therapy and other complementary therapies such as acupuncture and massage. It's important for individuals with fibromyalgia to work with their healthcare provider to develop a personalised treatment plan that meets their unique needs.

How we as osteopaths approach treatment for fibromyalgia

We will listen to your specific story. We are holistic therapists so the treatment plan will consider not just the hands on treatment but exercise advice and lifestyle modifications. Hands on treatment will often include the use of a range of techniques including: soft tissue massage, Dry Needling/ Acupuncture, joint mobilisation/ articulation and stretching techniques. These techniques will help to ease muscle pain and tension and improve mobility. Treatment can be very relaxing.

We will look to advise and support you on finding the correct type of exercise, this may include stretching, strengthening and low-impact aerobic activities such as walking or swimming. We will also give advice on relaxation techniques such as deep breathing, mindfulness and meditation to help patients manage stress and reduce muscle tension.

Located in the heart of New Milton, our osteopathic clinic is easily accessible for patients across the New Forest, Christchurch, Barton-on-Sea and Lymington. There is convenient nearby parking, as well as local bus routes within easy walking distance. We aim to help you move better, feel stronger and better understand your body through clear, effective care.
Appointments can be booked online or by calling 01425 517017.

Osteopath in Christchurch clinic treating neck pain

Katherine Terry, Registered Osteopath, BSc (Hons) Ost