Podcast recommendations

Pod Casts To Help You Succeed

ZOE Science & Nutrition Podcast

The world's top scientists explain the latest health, nutrition, and gut health research in an accessible way to help you improve your weight and health.

Wellbeing, Nutrition & Healthy Eating Podcast

The Doctor’s Kitchen is a podcast that focuses on food, medicine, and lifestyle, and how they can help you achieve your healthiest and most fulfilling life. The show is hosted by Dr. Rupy Aujla, who is a medical doctor, chef, and author. In each episode, Dr. Aujla invites experts to discuss various topics such as nutritional medicine, mental wellbeing, and mindset

Feel Better, Live more

NHS GP Dr Chattergee wants to empower you to become the architect of your own health. Because when you feel better, you live more.  In each episode, Dr. Chatterjee engages in conversations with experts from diverse fields, including medicine, psychology, nutrition, fitness, and more. The discussions cover topics such as mental health, stress management, diet, exercise, sleep, productivity, and mindfulness, aiming to provide practical advice and insights for listeners to improve their overall well-being.

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