Websites To Help You Succeed
NHS Mental Health Services
Links to a variety of services and where to go to seek help both urgent and non urgent for both adults and children. This may be helpful for yourself or for someone you are worried about.
Mental health wellbeing audio guides
On this page you can listen to a series of mental wellbeing audio guides to help you boost your mood. You can listen to them privately, in your own time, to help you through feelings such as anxiety or a low mood.