Testimonials
"I was diagnosed in 2017 with severe sciatica, prescribed strong pain killers and placed on a waiting list to see a surgeon. Towards the end of the year, the pain became unbearable, whereby I wasn't able to sit, stand or sleep. In desperation I looked up local osteopaths and found Katherine at Hands on Care. At the first appointment, Katherine went through my history, asked questions and started treatment. Katherine explained very clearly my problems and how she proposed dealing with them. She worked to my pain threshold and was sympathetic to my abilities, and I always felt relaxed and calm during my sessions with her. I have now had four treatments with Katherine and am amazed at the change. I no longer need the pain killers and am able to sit, stand and sleep. I cannot recommend Katherine highly enough; she is approachable, passionate and committed. And miracles do happen." L.Webb
"Katherine has helped me greatly with both back and sciatica and leg pain plus neck and shoulder issues which were all work related recently. Her knowledge and skills are first class. She is the go to person if you have these sort of issues" I.Davies
How we treat Sciatica at Hands on Care Osteopathic Clinic
Osteopathy is a holistic healthcare discipline that focuses on the body's interconnectedness and its inherent ability to heal itself. Osteopaths use a hands-on approach to assess, diagnose, and treat
We will begin by doing a full case history, screening for any “Red Flag” symptoms that may require urgent attention and onward referral. We will conduct an examination, including a neurological screening. This will give us a base line your condition so we can monitor improvement and should there be any deterioration we can refer you back to your GP with a letter detailing our findings..
We aim to reduce pain by reducing inflammation through gentle mobilisation techniques and also by helping to relax off tight muscles that will mostly likely have become a source of pain in themselves, due to protective spasm. We will provide advice on the best way to manage your sciatica at home and the correct exercises to do.
Our clinic is conveniently located within the Wessex Health Network, in close proximity to Christchurch train station. It offers easy access for residents of Bournemouth, Southbourne, Ringwood, and the New Forest. For those arriving by car, there's a convenient parking area at the rear of the building. Additionally, public transportation is easy with a bus stop right outside.
Our primary goal extends beyond pain relief; we strive to enhance the overall health and quality of life for our patients. If you're interested in our services, please click here to schedule an appointment. We're always delighted to have a preliminary phone conversation with you to discuss how we can assist you with your concerns. Feel free to call us at 01425 517017.
