Website recommendations
Websites/Links To Help You Succeed
Feel Better Live More
Dr Chatterjee is a medical doctor with over 20 years experience. He takes an holist view of health by looking at Food, Movement, Sleep and Relaxation. This website is a wealth of information with links to further recourses and pod casts.
EFT
Emotional Freedom Technique can be very useful in helping to overcome fears and anxiety. Katherine has had personal experience with Kerry, helping her to overcome a fear of getting on her bike after an accident that left her with a fractured elbow. On her recommendation a patient to the clinic used EFT successfully to help over their fears of having an MRI scan.
Don't be put off that Kerry's website is aimed at horse riders. While helping horse riders overcome their fears is her niche area, she assured Katherine she is happy to help with other issues. Sessions are conducted over Zoom.
Doctor's Kitchen
Improve your health using food. Dr Rupy's website contains recipes and educational material about food and how it can be used to promote and maintain your health.
Zoe.com
The Zoe Study is data led research into health. It considers that everyone's body response to food is unique. While taking part in the study you can gain insights into your own body's response to food through at-home tests, personalised food scores, and advice from our experts in science and nutrition.